Our Yoga & Meditation Retreats will help you connect with your and yourself surroundings. We can easily provide you with time to reflect, create positive affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find a selection of two stunning locations. You must simply choose if you want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat differs from the others with an inspiring setting, where do you see yourself?
We understand that participants on our retreats their very own story and finding yourself in a peaceful environment allows us to heal & recharge, advancing with a clear mind and open heart.
Yoga is taught by myself, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres worldwide, connecting with others all different backgrounds and avenues of life.
I used to be honoured to become qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I can guide all levels regardless if you are a novice to yoga or maybe more advanced and searching to improve and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as chinese people type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has lots of experience teaching at luxury yoga holiday & abroad and it is currently completing his training with all the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can learn how to prepare simple and tasty recipes.
You will also have a chance to participate in in reiki healing and a selection of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, let go of your worries and have pleasure in calming your opinions
Discover how to accept yourself for who you are and embrace your inner beauty and light-weight
Join a brand new help of like-minded people and earn new and lasting friendship connections
Slim down naturally and holistically to achieve your healthy true self
Strengthen your brain along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to become listed on us on a Yoga & Meditation yoga retreats spain we’d like to own you!!!
We have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, towards the beach and stunning coves and caves to understand more about.
Check out our website for even more details as well as what you may anticipate one in our retreats. www.yogaretreatholidays.com
We look forward to meeting up with you! 🙂
Love and healing,
Amber & Ivan
