Our Yoga & Meditation Retreats may help you connect to yourself and your surroundings. We could give you time and energy to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find there’s selection of two stunning locations. You should simply choose if you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches encompassed by the clear blue Med.
Each retreat is exclusive by having an inspiring setting, how does one see yourself?
We know that participants on our retreats have their own story and in a peaceful environment allows us to heal & recharge, advancing having a clear mind and open heart.
Yoga classes are taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres around the world, connecting with others from all of different backgrounds and avenues of life.
I used to be honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels if you are a new comer to yoga or maybe more advanced looking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people form of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with the universal elements. Ivan has a lot of experience teaching at yoga retreat abroad & abroad and it is currently completing his training with all the Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can learn to prepare easy and tasty recipes.
You will also are able to participate in reiki healing as well as a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and enjoy calming your ideas
Figure out how to accept yourself for who you are and embrace your inner beauty and
Join a whole new support of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your mind and the body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to join us on a Yoga & Meditation yoga retreats menorca we’d like to own you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Staying in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa having a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Please visit our website for further details along with what to anticipate on one of our own retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan