Our Yoga & Meditation Retreats can assist you interact with your and yourself surroundings. We are able to present you with time for it to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find there’s selection of two stunning locations. You need to simply choose if you might desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Med.
Each retreat differs from the others with an inspiring setting, so where do you see yourself?
We understand that participants on our retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, moving forward with a clear mind and open heart.
Yoga courses are taught by myself, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres around the globe, connecting with folks from all of different backgrounds and areas of life.
I became honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I’m able to guide all levels if you are a new comer to yoga or higher advanced and seeking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga weekend retreat spain & abroad which is currently completing his training using the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn to prepare easy and tasty recipes.
You’ll are able to sign up in reiki healing and a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and take pleasure in calming your ideas
Discover how to accept yourself for who you are and embrace your inner beauty and lightweight
Join a new help of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen your brain along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to participate us over a Yoga & Meditation yoga weekend retreat we may love to have you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Check out our website for even more details as well as what can be expected on a single of our own retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan