Our Yoga & Meditation Retreats will help you talk with your and yourself surroundings. We could offer you time and energy to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
There exists a choice of two stunning locations. You need to simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is different with an inspiring setting, how would you see yourself?
We understand that participants on the retreats have their own story and being in a peaceful environment permits us to heal & recharge, advancing with a clear mind and open heart.
Yoga is taught alone, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and achieving the pleasure of teaching classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and parts of society.
I was honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels if you are new to yoga or higher advanced and seeking to strengthen and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called the Chinese way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga workshop & abroad which is currently completing his training together with the Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn how to prepare simple and tasty recipes.
You will probably are able to participate in reiki healing and a selection of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, rid yourself of your worries and have pleasure in calming your thinking
Discover how to accept yourself for who you are and embrace your inner beauty and
Become part of a brand new assistance of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen the mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you’d like to become listed on us on a Yoga & Meditation luxury yoga holiday we might love to have you!!!
We’ve got availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Go to our website for further details and what can be expected on one of our own retreats. www.yogaretreatholidays.com
To offer to meeting up with you! 🙂
Love and healing,
Amber & Ivan