Our Yoga & Meditation Retreats can assist you connect with your and yourself surroundings. We can give you time to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
There exists a choice of two stunning locations. You need to simply choose if you might want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Med.
Each retreat is unique by having an inspiring setting, where can you see yourself?
We understand that participants on our retreats have their own story and finding myself a peaceful environment we can heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga is taught alone, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres around the globe, connecting with others from all different backgrounds and areas of life.
I used to be honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels regardless if you are not used to yoga or higher advanced and searching to strengthen and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called china way of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga retreats spain & abroad and it is currently completing his training together with the Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could learn to prepare easy and tasty recipes.
Additionally, you will have a chance to participate in in reiki healing as well as a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, rid yourself of your worries and indulge in calming your thoughts
Figure out how to accept yourself for whom you are and embrace your inner beauty and
Become part of a whole new support network of like-minded people making new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen your mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to become listed on us with a Yoga & Meditation yoga holiday we’d enjoy having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Check out our website for additional details as well as what to anticipate using one individuals retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan