Tourists visiting Tajikistan are not required to get immunized. However, they should have the latest in Typhoid and Tetanus and Polio, Hepatitis A and Polio. Malaria can also be found in Tajikistan, so it is an excellent idea to talk to your local GP for information on vaccinations.
Cultural Sensitivity
It is common to interact with localswho have their own distinctive customs and traditions. It is your responsibility to show respect and consideration towards locals. You can always count on your guides or tour-leaders to assist you.
One thing to remember about traveling in Central Asia is that most regions, including the towns and cities are much more relaxed approach to Islam than their neighboring areas to the south in Afghanistan and Pakistan. However, it should be remembered that it is technically considered to be a Muslim region and therefore an extra dose of caution is required in some areas. While both men and women are allowed to wear shorts and T-shirts in urban areas, they should not wear large sleeves or T-shirts. But, those who visit active mosques should wear pants that are below the knees and tops that cover the shoulders. Women must also wear an asymmetrical head scarf. Throughout this tour we are exploring remote regions seldom frequented by tourists. Local people are modest in dress and it is expected that you will feel more at ease wearing conservative clothes.
Language and Religion
The official language of Tajikistan is Tajik. Russian is used in business and communications.
The majority of people are followers of Sunni Islam. A small percentage of people follow the religions of Russian Orthodox, Catholicism and Buddhism.
Drinks and food
The meals on this tour tends to focus predominantly on soups, proteins and potatoes. In the more remote and higher altitude places vegetables can be difficult to find. There are plenty of dried nuts and dried fruits to taste.
Regarding alcohol, your options are generally limited to vodka and beer. Those who want something else – Scotch or Gin for instance – must buy it duty free and bring it with them. It isn’t easy to find mixer drinks such as tonic water.
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