In 1908, Metchnikov wrote as part of his book “The extension of life” that the secret of longevity located in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that individuals made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It can be reputed in Eastern Europe and also the old Pontus Area. People in the Caucasus Mountains drink kefir rather than water plus eat dense kefir cream being a dessert. Caucasian Mountain people do not experience the degenerative diseases of latest western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is really as a result of kefir consumption.
Professor Dr Kanschlikow devoted a lot of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He discovered that Kefir leads to the process of healing after having a disease knowning that can be used an alternative to maternal milk. Kefir is just not medicine however a special traditional food. It might even be used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate to incorporate in special diets as well as treating gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The procedure to generate kefir includes the fermentation of milk with kefir “seeds” or where to buy kefir grains near me. A Kefir Grain is actually scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is extremely complex. The polysaccharide within the mass of kefir grains has demonstrated that it must be unique anyway and is due to the name kefiran.
Kefir is really a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and proteins which help the human’s body objective of recovery, help in body maintenance plus offer excellent defenses towards the disease fighting capability. The entire proteins included in kefir are digested better in contrast to yogurt and they are used easier in your body. Proteins within Kefir are known and also to relax the nerves.
The Caucasus kefir type is really a delicious probiotic drink and best for adults and children and is intended to promote everyday a healthy body. You are able to that daily utilization of Caucasus Kefir supports balanced intestinal ecosystem. Kefir can also be good for long-term health maintenance when combined with a healthy lifestyle.
Check out about where to buy kefir grains near me you can check this useful site: look at this now