Our Yoga & Meditation Retreats will help you talk with yourself and your surroundings. We can easily present you with time for you to reflect, create positive affirmations and manifest your dreams and desires, helping you to reach your true potential.
You will find there’s collection of two stunning locations. You need to simply choose if you should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat is unique having an inspiring setting, so how can you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment permits us to heal & recharge, advancing having a clear mind and open heart.
Yoga classes are taught on my own, Amber. I’ll direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist inside them for hours the pleasure training classes at studios and retreat centres worldwide, connecting with folks coming from all different backgrounds and avenues of life.
I had been honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels if you are not used to yoga or more advanced and seeking to boost and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called men and women kind of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga retreats london & abroad which is currently completing his training using the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn to prepare simple and easy tasty recipes.
You will probably get the chance to participate in reiki healing as well as a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and indulge in calming your ideas
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Become part of a fresh assistance of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen your mind along with the
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to become listed on us on a Yoga & Meditation yoga retreats we’d love to have you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for even more details along with what to anticipate on one of our own retreats. www.yogaretreatholidays.com
High quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan