Our Yoga & Meditation Retreats will help you connect with your and yourself surroundings. We can easily provide you with time to reflect, create affirmations and manifest your dreams and desires, making it possible to reach your true potential.
You will find there’s collection of two stunning locations. You have to simply choose should you want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is different with the inspiring setting, so where do you see yourself?
We know that participants on the retreats have their own story and in a peaceful environment allows us to heal & recharge, continue using a clear mind and open heart.
Yoga is taught on my own, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres worldwide, connecting with people from all different backgrounds and parts of society.
I used to be honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels regardless if you are new to yoga or maybe more advanced looking to bolster and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as men and women form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga retreats & abroad and it is currently completing his training with The Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
During your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can figure out how to prepare simple and easy tasty recipes.
You will probably get the chance to participate in reiki healing as well as a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, forget about your worries and indulge in calming your opinions
Discover how to accept yourself for whom you are and embrace your inner beauty and
End up part of a new support of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen the mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to sign up us on the Yoga & Meditation yoga retreats we may love to have you!!!
We have availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Residing in an enthralling farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to discover.
Please visit our website for more details along with what to expect on one individuals retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan